Wherever you're headed, you'll want to feel healthy and strong. Here are some helpful tips for not being under the weather when you're going above the clouds.

  Before Your Trip
  During Your Trip
  At Your Destination
  Helpful Web Sites

Before Your Trip

Here are just a few precautions you can take ahead of time:

•  Make sure your immunizations are current.
•  If possible, delay your trip if you're not feeling well.
•  If you're prone to air sickness, ask for a window seat over the wing.
•  If you have any health questions, or if you suffer from a chronic ailment, motion sickness, or fear of flying, ask     for advice from your physician.
•  Stress is bad for you. Reduce stress by allowing plenty of time to check in and reach your departure gate.
•  Always carry your medication with you—never pack it in baggage you're planning to check.
•  Wear loose, comfortable clothing and shoes for your flight.

Want to read about some other ways to get ready for takeoff? Learn more about healthy travel tips for Before Your Trip.